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{2024} Self-Perception Composite
6 Lessons -
(2024) Self-Expression Composite
6 Lessons-
StartEmotional Expression: Manuals, Holding Space, and Neutrality
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StartEmotional Expression: Awareness of Triggers and EQ Communication
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StartIndependence: Radical Responsibility
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StartIndependence: Needing Validation and Reassurance
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StartAssertiveness: Setting Boundaries vs. Bypassing Yourself
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StartAssertiveness: When Emotions Are High, Intelligence Is Low
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(2025) Interpersonal Composite
5 Lessons-
StartInterpersonal Relationships: How to avoid cliques, gossip and mean-girl mentality.
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StartInterpersonal Relationships: How to Build Connections
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StartEmpathy: Listening to Understand vs. Listening to Respond
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StartEmpathy: Excavating Questions
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StartSocial Responsibility: Vulnerability (Interactive)
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(2025) Decision Making Composite
5 Lessons -
Bonus: Interactive Group Calls (2025)
5 Lessons-
StartApril 28th: Interactive Group Call -- Releasing Stories Around Goals + Action Steps
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StartMay 19th: Interactive Group Call -- What is Taking Your Energy + How Will You Change It?
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StartSept 8th: Interactive Group Call: Emotional Depth in Relationships
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StartOct 6th: Interactive Group Call: Self Worth
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StartOct 20th: Interactive Group Call: Be Honest- What's Holding You Back from Your Next Level?
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(2022) Self-Perception Composite
9 Lessons-
StartEmotional Self-Awareness: Power of Thought
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StartEmotional Self-Awareness: Buffering
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StartEmotional Self-Awareness: Emotional Childhood vs. Emotional Adulthood
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StartSelf Regard: Limiting Beliefs
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StartSelf-Regard: Part 1 & 2 - Understanding The Mind__95% vs. 5%
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StartSelf Regard: Self Acceptance
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StartSelf-Actualization: Highest Self
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StartSelf-Actualization: Vision
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StartSelf-Actualization: People Pleasing
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(2022) Self-Expression Composite
9 Lessons-
StartEmotional Expression: Part 1 -Thought - Feeling - Energy - Result
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StartEmotional Expression: Awareness of Triggers
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StartEmotional Expression: Manuals + Holding Space
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StartIndependence: Needing Validation + Reassurance
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StartIndependence: Energetic Emotional Freedom: Recognizing Energy Vampires
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StartIndependence: Radical Responsibility
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StartAssertiveness: Setting Healthy Boundaries
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StartAssertiveness: Emotions High, Intelligence Low
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StartAssertiveness: Bypassing Yourself
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-
(2022) Interpersonal Composite
9 Lessons-
StartInterpersonal Relationships: Inner Child, Adolescent, & Adult
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StartInterpersonal Relationships: Connection, Curiosity, & Ego
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StartInterpersonal Relationships: Manuals
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StartEmpathy: Types of Empathy
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StartEmpathy: Listening to Understand
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StartEmpathy: Excavating Questions
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StartSocial Responsibility: Helping Other People
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StartSocial Responsibility: Vulnerability
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StartSocial Responsibility: Killing Ego
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(2022) Decision Making Composite
6 Lessons -
(2022) Stress Management Composite
8 Lessons-
StartFlexibility: Growth Mindset vs. Fixed Mindset
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StartFlexibility: Resistance
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StartFlexibility: Everything is "Figure-out-able"
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StartStress Tolerance: Understanding Stress
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StartStress Tolerance: Managing The Mind + Feeling the Feelings
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StartStress Tolerance: Awareness of Coping Methods
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StartOptimism: Belief
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StartOptimism: Having Your Own Back
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The EQuipped Society
Course Curriculum
Course Pricing
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The EQuipped Society
Join the growing community of people who are making their EQ a priority. Engage in weekly Live coaching calls with Macie, learn how to improve your EQ from self-paced modules, and utilize the Facebook community to learn & grow from other people!
Lifetime Access
$3,000
Pricing includes lifetime access to the content and community, weekly live coaching via zoom, self-paced learning, and 1 EQi2.0 assessment upon enrollment.
